The signs from your body aren’t inconveniences, they’re messages. It’s time we start listening, not normalizing.
Brain fog, skin reactions, digestion issues, decreased energy, less capacity to handle life’s stressors. Sound familiar?
Let’s create a personalized plan to help you reconnect with your body and feel vibrant from the inside out.
Ditch Temporary Fixes
If you’re tired of chasing quick fixes or relying on generic advice from the internet, you’re not alone. I’m here to help you uncover the root cause of your symptoms and find lasting solutions that actually make you feel better.
Take Back Your Health Journey
Healing should feel empowering, like you’re finally back in the driver’s seat of your own wellbeing, not lost in the process.
Become Your Best Self
You want to feel at home in your body again, not constantly at odds with it. You can see the version of yourself you’re meant to be, and you’re ready to find the support to get there.
Package 01
Fig Foundations
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Those looking to boost their overall wellbeing, buffer the impacts of stress on their body, and want to lay the groundwork for lasting wellness.
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✦ Hair Tissue Mineral Analysis Testing - learn more about HTMA here
✦ Three 1:1 sessions
✦ Bi-weekly email check-ins
✦ Custom supplement protocol
✦ Nutrition and lifestyle recommendations
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$700
Package 02
Fieldwork Program
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Those that feel like they want to dig deep, and are ready to take on a transformative journey towards better health.
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✦ Hair Tissue Mineral Analysis Testing (plus one retest to see progress) and GI Map Stool Testing
✦ Six 1:1 sessions
✦ Unlimited email check-ins (Monday-Friday)
✦ Custom supplement protocol
✦ Nutrition and lifestyle recommendations
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$2,000
The Process
Fill Out The Application Form
Before we begin working together, I ask all new clients to fill out an application form. This helps me get a deeper understanding of your current concerns, and goals, so I can ensure we’re the right fit and that I can truly support you in the way you deserve.
( 01. )
Free 20 Minute Connection Call
We’ll start with a consultation to talk through your health goals, current challenges, and what you hope to achieve through our work together. This is also your time to ask any questions about the process and get a feel for how our partnership can best support your journey toward better health.
( 02. )
Begin Your Wellness Journey With Fig & Field
This is where you’ll complete your intake forms and any recommended testing, giving us a clear picture of your health journey so far. From there, we can begin creating your personalized plan and start guiding you toward more vibrant, balanced health.
( 03. )
How To Make The Most of Our Time Working Together
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Be open and honest during our time together. I can’t help you if I don’t hear the whole story.
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Truly getting back to a place of balance and health takes time and patience. Don’t rush something you want to last forever.
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We may discover some habits that are no longer serving you. Be ready to adapt to change, because you can’t grow from staying in your comfort zone.
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I’ll support you every step of the way, but you hold the pen to write your own story of healing.
A free resource just for you
Here is what’s included