The Blog
A place for all things wellness.
Hair Tissue Mineral Analysis (HTMA): What It Is and Who Can Benefit
One tool I often use with clients is the Hair Tissue Mineral Analysis (HTMA). What is HTMA is, why it matters, and who it may help the most.
The Liver: Your Body’s Unsung Hero
Most people associate the liver with detox. Although that is a big part, it does so much more.
Neurodivergence and the Gut-Brain Connection: What Your Microbiome Has to Do with It
In recent years, there’s been a growing conversation about neurodivergence, conditions like ADHD and autism, and how they relate to gut health.
