Calm stress, support better mood, and improve digestion
Heal from within through functional nutrition, lab testing, and lifestyle.
It’s not normal to feel constantly depleted, foggy, bloated, or inflamed — and you don’t have to accept it as your baseline.
Somewhere along the way, your health may have slipped into the background of everyday life. Over time, stress accumulates, energy fades, mental clarity dulls, and the body begins to ask for support — through digestive issues, skin flare-ups, mood changes, or a lingering sense that something just isn’t right.
You may have been told this is “normal.” Or you’ve sought answers only to hit roadblocks, feel dismissed, or walk away without clarity. That experience is frustrating, disheartening, and can leave you feeling disconnected from your body and unsure of how to move forward.
If this feels familiar, you’re not alone — and this does not have to be your new normal. I’ve been in your shoes.
These symptoms aren’t random or inconvenient flaws; they are meaningful signals that the body is out of balance. When those signals are ignored, they often grow louder over time, eventually contributing to chronic health concerns.
This is why my work focuses on identifying and addressing root causes through nutrition, lifestyle support, and functional testing. Rather than masking symptoms, my goal is to help restore balance, resilience, and long-term vitality — and to support others in reconnecting with their health before disease takes hold.
It’s time to step back into a life and body that feel aligned and calm.
I’m Alexandra
CNP, BSc Nutrition and Dietetics
Certified Holistic Nutritionist specializing in mood, stress, cognitive health, and gut heath.
I know what it’s like when your body whispers through fatigue, mental chaos, skin issues, or digestion struggles. My own healing journey led me to holistic nutrition, where I discovered the power of supporting the body through holistic practices.
Now, my passion is helping others restore calm and balanced bodies so you can feel vibrant, grounded, and fully alive again.
Let's work together
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Let's work together \
Realize that everything connects to everything else
Leonardo da Vinci
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