Functional nutrition for women ready to stop chasing symptoms and build a body that can handle their life.

I help women with hormonal imbalances, gut issues, and autoimmune symptoms find root causes and build sustainable health—without restrictive diets or guesswork.

start your journey here

You've tried everything.

You've Googled. You've cut out gluten, dairy, sugar—maybe all three. You've had labs come back "normal" while you feel anything but.

You're not imagining it. And you're not alone.

If you're dealing with:

Fatigue that sleep doesn't fix
Bloating, constipation, or unpredictable digestion
Hormonal chaos—irregular cycles, PMS
Brain fog, anxiety, or mood swings
Inflammation, joint pain, or autoimmune flares

Your body isn't working against you. It just hasn't been given what it needs to keep up with you.

I'm a functional nutritionist and health coach who helps women stop managing symptoms and start addressing what's actually driving them.

That means:

Looking deeper. We use functional lab testing to uncover what's really going on—gut health, hormones, nutrient status, inflammation markers.
Building a plan that fits your life. No rigid protocols. We create sustainable changes based on your body, your schedule, and your goals.
Partnership, not prescriptions. You'll have consistent support, accountability, and someone in your corner who actually listens.

This isn't about perfection. It's about progress that lasts.

discover my services

Your body isn't working against you. It just hasn't been given what it needs to keep up with you.

Working with Alexandra at Fig and Field Wellness has been such a positive experience. She helped me with hormonal imbalances, stress, skin concerns, and overall wellbeing through a personalized plan that felt thoughtful and easy to follow. She was supportive, organized, and truly attentive every step of the way. I highly recommend her to anyone looking to improve their health.

—Chloe
Working with Alexandra as I prepared for a half marathon was an excellent experience. She created a personalized nutrition and supplement plan tailored to my training, performance goals, and personal health needs. The protocol helped me stay consistent with fuelling, improved my energy during training, and gave me confidence going into race day.

—Jacqueline
I started working with Fig and Field in January 2026, and have achieved great results under Alex's care. Alex is attentive and understanding, taking the time to tailor her approach to my needs. The protocols prescribed have been intentional, with thoughtful consideration given to each one of my symptoms and goals. Im super stubborn about taking care of myself but Alex's approach has been easy to implement and stay consistent with. Alex genuinely cares about her clients and is committed to helping them reach their healthy lifestyle goals. She checks in frequently to make sure you are on track. I’m grateful to be working with Alex and would highly recommend her.

—Julianna

I’m Alexandra

Functional Nutritionist (CNP)

BSc Nutrition and Dietetics

I'm a functional nutritionist and certified health coach specializing in women's hormonal and gut health. I started this work because I lived it—years of symptoms, dismissive specialist appointments, and trying to piece together my own answers.

Now I help women skip the frustration and get to the root of what's going on, with real science and real support.

Learn more about my story